A full English breakfast... Breakfast tables should include...
... (as well as the above) kedgeree, cereals, porridge, toast, grapefruit, prunes, rolls, conserves, black pudding, devilled kidneys, a variety of fruits, juices, teas and coffees, and a fish dish like smoked kippers or milked haddock.
If someone didn't wake in a happy mood, they should feel happier after that!!